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Posts Tagged ‘smoking cessation’

Stop Smoking Advice You Need To Read

Smokers know that smoking is harmful to their health. No smoker ever comments to another about the amazing vitamins and nutrients they are getting in their cigarettes. People who do not smoke can\'t really understand how hard it is to stop, but ex-smokers have lived the journey. The following article will provide you with some of their proven tips. Read the rest of this entry »

Trying To Quit Smoking? The 3 Factors That Are Key To Your Success

If you are trying to quit smoking, you know just how difficult it can be to succeed. But take heart because there is a way to make it easier to stop smoking. In fact there are 3 factors crucial for success in quitting. Read the rest of this entry »

Preparation before Quitting Smoking

Quitting smoking is not the first thing you should do when you decide to become a non-smoker. Yes, you have read that right - but it's true. Indeed, quitting is one of the last steps you should take on the road to quitting smoking. It is the end, not the means. If you start with quitting smoking, you are most probably going to fail, and all your efforts will come to naught besides the damage it will do to your personality, your confidence in yourself and much more. Read the rest of this entry »

Trying’ to Quit Smoking isn’t Good Enough

'Try' is a very weak word. Just ask any coach or personal trainer. They'll both tell you that you won't get very far by just trying. You have to commit. Without a totally committed level of thinking, it becomes very difficult to be successful. The same goes for quitting smoking. Read the rest of this entry »
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