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Posts Tagged ‘slimming centre’

Slimming Diet: How To Deal With Your Cravings

Diet for most people equates to a very tough and rigorous activity. Just the thought of going on a diet already makes some people feel stressed out. They are thinking that diet means eating the foods that they do not like, preparing recipes that are very time consuming. Well to some extent they are correct. Read the rest of this entry »

7 Ways To Boost Your Metabolism For Weight Loss

Metabolism is the process of converting food to energy through bodily movement and heat. Metabolism happens in your muscles and organs and the result of it is commonly called as burning calories. In other words, you can say that metabolism is essentially the speed at which your body's motor is running. The metabolism base is the rate of your metabolism or caloric expenditure that is needed by your body so it can function as your heart beating, breathing, muscle tone, etc. Read the rest of this entry »

Growing Concerns About Anorexia And Losing Weight

Anorexia is a mental disorder experience mostly by women who have distorted mental picture of them as well as an intense fear of gaining weight. It creates obsessive thoughts of losing weight despite their being severely underweight. This causes unhealthy adaptation to lifestyle homeostasis that mainly affects losing weight that could lead to further complications. Read the rest of this entry »

Slimming Techniques for Computer Nerds

Computer related jobs topped the line of the work industry nowadays. More and more people are spending more than 8 hours of their time per day sitting in front of their computers. Knowing our bodies are not design for such static positions, we have to think of means to release muscle strains or tensions that we develop for working long hours in such situations. A few good slimming exercises which you can execute while you are in front of your computer will help you remain slim and healthy. You can try on the following exercises: Read the rest of this entry »

Weight Loss Tips

Losing weight has always been a challenge to many people particularly women. There are many things you can do to shed some weight. One thing is for sure, losing weight rapidly is dangerous. So do not compromise your safety, do not go after overnight solutions, consider instead the following natural solutions: Read the rest of this entry »
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