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Posts Tagged ‘goal setting’

Activities That Burn A Lot Of Calories

Whenever you embark on a slim down mission, the best results will come out of engaging in weight loss workouts. There is a bunch of alternatives available to help you loose weight. These have their own benefits but it is not to say that you will have an easy time finding the right one. Read the rest of this entry »

Some General Advice On Eliminating A Few Pounds

Over the last five months, I've lost 23 pounds, and I plan on continuing to lose more. I managed to achieve such significant weight loss by making some simple changes to my lifestyle and moving towards a healthier outlook. This is the largest amount of weight I've lost at one time, and it's also the longest amount of time I've stuck with a single diet, so I'm quite proud of myself. Read the rest of this entry »
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