healthier you today

It is not only teenagers who are prone to the skin condition known as acne, today adults are just as likely to suffer from it as well. As we all become a lot more aware of the importance of looking after our health and our bodies so we are now looking for more natural ways of treating many health problems and ailments. This is a reason why more and more people are now looking for natural acne remedies in order to treat this particular skin condition.

Below we provide a number of different remedies that you may want to try in place of those that you can buy over the counter at your local drugstore. One of the biggest benefits to be gained from using such treatments is that they do not cause side effects. Plus rather than just treating the main problem of acne which appears on the skins surface these natural remedies will treat the underlying causes also.

Treatment 1 – Aloe Vera – You can either use this in gel or juice form and the reason why it is so effective is that it contains antibiotic properties. Along with actually treating the infection it can help to prevent the scarring caused by this skin problem. It is most effective when used twice each day (once in the morning and once in the evening). It should be used until such time as you see an improvement in the condition of your skin in some cases it can take as long as 6 months.

Treatment 2 – Apple Cider Vinegar – This is a very effective cleanser for the skin and should be applied directly to the face using a cotton ball. Not only does it help to remove dirt and bacteria from the pores but also helps to remove any excess oil and so bring the skin’s pH level back into balance. If you are looking for a quick way to treat this particular skin condition then it may be worth your while trying this remedy.

Treatment 3 – Cucumber Juice – You should either apply this directly to the areas that are affected by the acne or you should drink it. If you are going to drink cucumber juice then you will need to drink four or five small glasses of this each day for a period of one week. The reason why this particular remedy is effective is that it contains properties which not only help to clean and purify the blood but help to improve the functions of the bodies lymphatic system.

Treatment 4 – Grapefruit Seed Extract – This particular natural remedy is effective at treating acne because it contains good anti-microbial and disinfectant properties. Both of which can help to remove and kill of the bacteria which is often the cause of acne in the first place. What you need to do is mix 4-40 drops of the extract with 4 fluid ounces of water well and then apply to the affected area directly 2 to 3 times each day. The best way to apply it is by using either a cotton ball or Q-tip.

Treatment 5 – Tea Tree Oil – This has been used for many centuries now because it contains good antiseptic properties and so is perfect for helping to remove dirt and bacteria from the skin. But what strength of oil you use will depend upon how severe your acne is. Plus yes this treatment can take some time before you begin to see any results, but unlike over the counter treatments it does not cause further damage to your skin as it helps it retain moisture.

Along with the natural acne remedies we have mentioned above there are plenty of others that you may want to consider trying. There are some which require you to make changes in your lifestyle and diet, but these will then help to make sure that once gone the acne will find it much more difficult to return in the future.