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Female Hair Loss

When we think of the typical person who struggles with hair loss, most of us likely think of a middle aged man. Look at any television commercial or magazine advertisement for hair loss, and the products are likely to be targeted towards men. Increasingly, however, women are more and more likely to struggle with this issue as well.

It is normal for us to lose upwards of 250 pieces of hair a day, particularly when we wash our hair. Some women, however, lose far more than this, and their hair loss consequently becomes noticeable over time. If you regularly see a lot of hair in your comb when you brush your hair, or if your pillow often has a lot of your hair on it after you wake up, you may want to consult with your doctor. Because certain medical conditions, such as autoimmune diseases, can be associated with hair loss, your doctor will likely want to rule certain possibilities out.

Women who experience hair loss are most likely to start noticing thinning in their hair in their fifties and sixties. Hair loss does have a genetic component to it, so if the women in your family, particularly your more immediate female relatives, have dealt with hair loss, this might explain any hair loss you are facing. Other women experience hair loss because of conditions like pregnancy or illness. Severe weight loss can also cause hair to fall out. Certain medications, as well as chemotherapy, can additionally cause hair loss.

One of the first things that women often ask about their hair loss is about the permanency of it. In other words, can hair loss be reversed? In short, it depends on the nature of your hair loss. If your hair loss is due to self-inflicted reasons, such as excessive hair dying, regularly wearing braids that are too tight, etc., your hair will grow back if you modify your hair habits accordingly. Additionally, if hair loss is due to pregnancy or illness, your hair will likely grow back.

A variety of treatments are available for those of us who are dealing with hair loss. These treatments range from moderately successful to ineffective, so it will pay to do your research. Discuss possible options with your doctor; he or she may recommend one type of treatment or several in combination with each other. Be patient; many products can take several weeks at the least to see results.

Do not underestimate the impact of a good hair style on thinning hair. Your stylist may be able to suggest styles that will help your hair appear fuller or hair styles that you should avoid. He or she will likely caution against longer hair styles, as these can often accentuate thinning hair, and can discuss styling options with you.

If you struggle with hair loss, you are not alone. For many of us, our hair is a source of pride, and it can be a challenge, emotionally-speaking, to face hair loss. But you do not need to face it alone.

Cocaine Effects, Addictions, and Problems

by MIKE HORLEY

Cocaine is a powerful drug used as a stimulant of the mind that can greatly increase a person’s alertness for about one hour, but also tends to interfere with their feeling of pleasure and hampers movement, both of which are controlled by chemical messengers from the brain. Cocaine is addictive and can result in some bad mental and physical complications for the user. It is commonly snorted up the nose and sometimes it is made into a solution and then self-injected. Cocaine is the second most commonly abused drug after alcohol and, perhaps surprisingly, the average age of a person using cocaine is in their early forties.

Cocaine Effects

The effects of cocaine usually occur within a few seconds of taking the drug and can last approximately three to six hours, but they can last longer depending on the person, and symptoms usually end within about an hour after the last use; there are many effects, most of them bad, and they are mainly summarized below:

• More self-confidence.
• A higher pain tolerance.
• More energy.
• Hallucinations.
• Increased risk of getting HIV and / or Hepatitis.
• Risk of heart disease, heart attacks, and heart irregularities.
• Elevated blood pressure and more possibility of having strokes and / or brain seizures.
• Paranoid or violent behaviour.
• Decreased sex drive.
• Decreased appetite.
• Less confidence and energy.
• Lack of interest in family and friends, sports, hobbies, etc.
• Pupil dilation.
• Insomnia.
• Schizophrenia.
• Depression.

Addiction

Cocaine is extremely addictive, particularly when smoked, but also when snorted. Addiction is not necessarily permanent, complete rehabilitation is possible and many people have achieved this, although conversely many people have not, and it is characterized by binges which last for several hours, sometimes several times a week, and progressive intravenous use and/or smoking, leading to a strong feeling of euphoria with an almost total disinterest in anything other than the drug, including sleep, food, sex, family and friends, and their own survival. Doctors have used cocaine to counter depression and morphine addiction, but a cocaine addict can then develop depression, so it is a vicious circle; cocaine addiction is sometimes treated with an antidepressant desipramine. Addiction treatment is often provided only in groups which appear to be too limited, and many addicts would like individual as well as group sessions.

Problems

Snorting cocaine can affect the nose and throat in many ways, including nosebleeds, a loss of sense of smell, unable to swallow, hoarseness, and an overall irritated nasal passage. Lung problems can result from smoking crack and injecting can lead to a greater risk of overdosing which itself leads to many other problems. Use of cocaine is not advised for anybody unless prescribed by a Doctor and especially should be avoided by anyone with problems of their heart or respiratory system, or anyone who has ever suffered from psychological problems. Cocaine is an anaesthetic, and hence the associated problems are not easily spotted in the early stages. Cocaine addicts often suffer behavioral, physical, and social problems and may well have problems in getting/keeping a job and maintaining any sort of relationship with another person and may get themselves involved in illegal activities which could lead to imprisonment; the overall problems can lead to homelessness.

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What are Herbal Remedies and Medicines?

by William Wells

Herbal remedies have a long and rich history of treating disease and injuries, and is today a popular alternative medical treatment.

Herbalist, the people trained to prepare and prescribe herbal medicines, use plant extracts found in leaves, bark, fruit, seeds, flowers, minerals and animal extracts. By combining tradition and modern practices, Herbalists formulate pills, ointments, inhalers and powders to treat ailments and injuries.

The aim of the Herbalist is to treat the causes of the disease, not mask the symptoms as so many of our modern pharmaceuticals do today. Each herbal medicine is uniquely prepared to fit each individual’s needs.

Herbal medicines are just one component of natural and alternative treatments. Dietary therapy, body massage therapy, exercise, acupuncture, and chiropractic therapy are other natural approaches, and they work best when combined with herbal medicines.

For example, herbal medicines are used along with acupuncture to bring the systems of the body in balance during treatment. Also, herbal medicines are used to treat psychological disorders like depression, anxiety and insomnia.

Herbal remedies are as old as history itself. Many of the plants we grow and food in the kitchen produce helpful effects on our bodies. Your homes is like a small clinic. These remedies are often cheap, almost always available and most of all, effective.

To treat sunburn, use lavender oil or Aloe Vera leaves. Never use lanolin because it will only make matters worse.

To treat heartburn or indigestion, mix together 1 teaspoon of baking soda and 1 cup of water, and you will soon feel better after you drink it.

If you are stung by a bee, don’t panic! Apply ice or something wrapped and frozen from the freezer. Also, the inside of a banana peel is effective in reliving itching from insect bites and stings. Just rub it on the injury for a couple of minutes.

Muscle strain? Again, ice from the freezer works wonders. Apply it for 20 minutes on and 20 minutes off until the pain goes away.

When you have trouble sleeping, a good home remedy is to drink chamomile or lemongrass tea.

Here is another cool banana trick and it save you a lot of money too. Whiten your teeth by messaging your teeth with the inside of a banana peel in a circular motion for 2 minutes a couple of times a week. Pearly white teeth with no expensive treatments!

Got a hangover? Eat a handful of tart cherries! Why? Because the anthocyanins in cherries counter act alcohol’s congeners that causes the headache.

When you choose to use Complementary and Alternative Medicines and Medical Treatments, you can rest assured that your body and health are well taken care of.

Reflexology could be the key to a healthier life for busy mums – Scottish Daily Record

Reflexology could be the key to a healthier life for busy mums
Scottish Daily Record
sleep better and get a whole new lease of life.” Busy mums tend to reach for a cup of tea or coffee to keep going, or a glass of wine at night, but reflexology can offer a far healthier alternative to a much-needed cuppa or boozy drink.

Source: Reflexology could be the key to a healthier life for busy mums

Common Problems of the Prostate Gland

by Alan Overton

Being diagnosed as having problems with the prostate gland can conjure up thoughts of those dreaded words, “prostate cancer.” Fortunately, most problems connected to this gland are not caused by cancer.

Problems with the prostate
commonly affect men over the age of 50. The likelihood of contracting such problems does increase with age.

So what and where is the prostate gland? It is situated in the body below the bladder and in front of the rectum. It surrounds the urethra that carries urine from the bladder. The function of the prostate is to produce fluid that is a constituent of semen.

In a young man the prostate is as large as a walnut. The prostate gradually increases in size with age. This enlargement can cause problems with the urinary system. By the age of 70, about 40% or more of men have a prostate enlargement that can be detected by physical examination.

One prostate problem called benign prostate hyperplasia (BHP), is caused by this enlargement and results in gradual pressure on the urethra. This ‘squeezing’ sometimes causes difficulty in starting to urinate, increased frequency in urination especially at night and a tendency to dribble afterwards.

Diagnosis is usually carried out by a doctor performing a digital rectal examination.

BHP is not cancer and is not thought to increase the risk of getting it. Generally, sexual functioning is not interfered with.

Prostate enlargement is not in itself enough to warrant treatment. Instead, periodic examinations are usually performed to check on this condition. However, if the symptoms become more troublesome, then treatment may be required.

Get more info on Prostate Dr. for Prostate Health and BPH

Should treatment become necessary, then medication may be used which reduces the male hormone testosterone in the body resulting in a shrinkage of the prostate gland. Another method is surgery where the enlarged tissue is removed.

Prostatitis, which is inflammation, is another problem that can affect the prostate gland. Acute bacterial prostatitis is an acute infection of the gland caused by bacteria. Symptoms can be chills and fever, pain in the lower back or rectum and some pain while urinating.

Another type of prostatitis is chronic bacterial prostatitis which is a recurrent infection of the prostate. This can be accompanied by painful urination and genital pain.

Nonbacterial prostatitis causes prostate inflammation, but without any signs of infection. Symptoms are urinary such as pain or difficulty with urination.

Diagnosis of prostatitis is usually by a digital rectal examination.

Both acute and chronic prostatitis is routinely treated by the use of antibiotics. Nonbacterial prostatitis can be treated with medications that will reduce the urinary symptoms.

Prostate cancer is a common form of cancer in men. Although early prostate cancer does not usually cause any symptoms, it may spread from the prostate to surrounding areas. Common symptoms of this cancer are: frequent need to urinate, blood in the urine, pain or burning sensation while urinating, lower back pain or pain in the upper thighs or pelvis, stopping and starting urination and being unable to urinate.

Diagnosis generally involves a number of stages. Firstly, a digital rectum examination followed by tests. The tests may suggest the need for a biopsy which can confirm the presence of prostate cancer.

Treatment options can be surgery, hormonal therapy, chemotherapy or radiation.

Should you experience any of the symptoms mentioned, then the action required is simple – VISIT YOUR DOCTOR.

Teen Smoking – Is it Cool or Are You Being A Fool?

Each year more than 1 million people die from tobacco related illnesses.

Because of advertisements and other forms of media that promote smoking, many teens think it is okay and cool to smoke. And now many teens are getting addicted to nicotine and cigarettes.

What Influences Teens To Smoke?

Often the biggest influences for teen smoking are the kid’s parents. When a child sees a parent smoking they begin to think it is okay for them to do the same thing.

Though parents are a big influence some other huge influences for teens to smoke are: movies, television, advertising and friends.

Advertisements for smoking that target kids are so effective that the government has issued a policy to discourage tobacco advertisement to children on penalty of fine.

Your teen’s friends are also a big influence. Friends of your teen can often be the source that provides the cigarettes. Friends use peer pressure to encourage smoking.

When your teen gets a hold of cigarettes and starts experimenting, nicotine’s addicting traits help to quickly ingrain the smoking habit.

Nicotine – The Addicting Drug in Cigarettes

Nicotine is a key ingredient in cigarettes. It is key because it is so highly addictive to the smoker. Nicotine not only is the main cause of the smoking addiction, it is also extremely toxic and causes irritation of lung tissue. It constricts blood vessels, increases blood pressure and heart rate and stimulates the central nervous system. In recent years, cigarette makers have been boosting the levels of nicotine in their cigarettes – no doubt to increase smoking addiction and sell more cigarettes.

Smoking?s Long Term Health Problems

Of the many long-term health problems you can get from smoking, emphysema, heart disease and cancer are the worst. Many people think the only cancer you can get from smoking is lung cancer. This is not true. You can also get mouth, pharynx, esophagus, pancreas, urinary gland and kidney cancer.

Smoking is Hard To Quit

The physical craving for nicotine makes it hard for smokers to quit. It may seem hopeless once a smoking habit has begun; however there are many treatments for quitting smoking.

5 Tips To Help Smokers Quit

1- Get rid of all your cigarettes, tobacco, lighters and other smoking paraphernalia.

2- Get support from friends, family or a smoking cessation group.

3- Learn new skills and behaviors you can do when you get the urge to smoke.

4- If needed, get medication for smoking cessation and use it correctly to cut the craving for cigarettes.

5- Be prepared for difficult situations and temptations to relapse.

For some people getting prepared to quit by following the tips above is not enough to successfully follow through. Many people who want to quit smoking have to give themselves additional motivation to stop smoking.

Some additional motivators include:

– Parents focus on how stopping smoking will help their children have less chance of becoming smokers themselves.

– Many people remind themselves of the money they will save each day by not smoking. If cigarettes are averaging $4/pack, and a person smokes a pack a day that is $120/month or $1,440 each year.

– Other smokers who want to quit focus on the ill health effects they are exposing themselves to like heart attack, stroke or cancer.

Bottom line is that smoking is a detrimental habit that causes disease and wastes money. Smoking cigarettes is foolish – the only way to be cool is to quit.

Echinacea as a Herbal Remedy

Echinacea is a native herb of North America and was one of the most important herbs in the traditional medicine of the North American Indians. In the 19th century its use spread to the Western World, and is now one of the most popular herbal remedies used in Europe.
There are two main types of Echinacea, Echinacea angustifolia (coneflower) and Echinacea purpurea (purple coneflower), they are members of the aster/daisy family. It is a very popular garden plant due to its beautiful flower, but it is mainly the roots that are used in herbal medicine although the whole plant is used in some preparations.
The most important active principle is echinacoside, in addition the plant contains phenolics, volatile oil and a range of other principles. It’s the combination of all of these active principles that make Echinacea such a wonderful herb to use. This herb is thought to promote healing through its antiviral, antibiotic, anti-inflammatory, and detoxifying effects.
The traditional use of Echinacea was as a blood purifier and therefore it was classed as a cleansing herb. It was commonly used for skin complaints such as boils, eczema, acne, psoriasis and any eruptions of the skin, thereby utilizing it’s cleansing properties.
Recent research indicates that the herb has much greater effects than just as a cleanser, and that through maintaining the body’s natural barriers it helps prevent the spread of infection. When taking Echinacea the white cells (leukocytes)in the body are stimulated into action, these white cells are a vital part of the body’s defence mechanism, and when stimulated help to destroy any infections. When taken internally it has proved to be a useful herb for improving the body’s own resistance to infectious conditions, especially the common cold and influenza. Unfortunately this use has been misunderstood by the vast majority of people and it has been found that some will take this herb for months, sometimes years, to try to stop catching colds or flu. What should be remembered is that Echinacea stimulates the white blood cells and prolonged use can lead to over stimulation, and then when infection does strike the white cells can be ineffective. If Echinacea is to be used in the fight against colds and flu then it should be taken only after exposure to the the virus, and then taken for two to three weeks until the danger of contamination has gone. If a cold or flu develops unexpectedly then a small amount of Echinacea taken every couple of hours until it has gone, can be quite effective.
It must be noted that the use of Echinacea is far greater than just a ‘cure’ for the common cold, scientists working with a variety of viral diseases found a protein in the body that had marked anti-viral properties (interferon). Interferon is non-specific in it’s action and is produced to overcome viral, bacterial or protozoa infections of the body. Plants like Echinacea can be used to stimulate the body into producing more interferon, which in turn, will help the body fight these infections. Most low-grade, minor infections are caused by viruses and this means that antibiotics are of no value in such cases, it should also be remembered that antibiotics should always be used sparingly, and for severe bacterial infections only.
This very useful remedy can be used in conjunction with other herbs for infections anywhere in the body.
If combined with Bearberyy (Arctostaphylos uva-ursi) and Yarrow (Achillea millefolium) it can be effective in stopping cystitis.
For upper respiratory tract infections it works well if combined with the Chinese herb Astragalus (Astragalus membranaceus) which also increases the production of white blood cells.
Even though Echinacea is one of the most widely studied plants in herbal medicine a lot more research is required to get the complete picture of the healing properties of this wonderful herb.
Please note this report is for information only and should not be used in place of seeing a healthcare practitioner.

Nature’s Medicine Chest: Neem Oil

The Neem tree is native to Burma and India, where it’s many benefits have been recognized for centuries. It’s considered sacred, and referred to in ancient texts as “the curer of all ailments”. It’s wide-range of healing properties as well as many other benefits have led to the United Nations calling it the Tree of the 21st Century.

In India, every part of the Neem tree has been used in some form on a daily basis for at least 4000 years. It’s medicinal properties include antibacterial, antiviral, antiseptic and anti-fungal properties as well as many more. It is one of the most important and widely used of the Ayurvedic medicinal herbs. It’s no wonder then, that in it’s native India, more research has been done on Neem than on any other herbal remedy.

What is Neem?

Neem (Azadirachta indica) is a fast-growing tropical evergreen tree related to Mahogany. It can grow up to 50 feet high, live up to 200 years and withstand drought, poor soils and most pests. At 3-5 years of age it can start bearing fruit, and it’s the seed kernels of this fruit from which Neem oil is pressed.

While all parts of the Neem tree are used in India, it’s the Neem oil that is most commonly used in the West. The applications of Neem oil range from skin care and medicinal uses to an environmentally friendly pesticide for animals and organic gardening.

Therapeutic Uses of Neem Oil

Neem oil (also known as margosa oil) has powerful antiseptic, anti-inflammatory, antibacterial, anti-fungal, analgesic and moisturizing properties which make it useful in treating a range of skin conditions as well as joint and muscle pain. The oil is not used in cooking or taken internally, but is applied topically and used as an ingredient in soaps, shampoos, creams and lotions. In addition to its moisturizing properties the oil also contains vitamin E, essential amino acids and some fatty acids.

The therapeutic uses of Neem oil include:

* treating scalp conditions, including dandruff, itchiness and head lice – add a few drops of Neem oil to shampoos or massage it directly into the hair and scalp; alternatively add several drops to Olive oil, massage into scalp and leave for an hour before shampooing out
* treating acne – add a few drops of Neem oil to facial clay and apply directly to spots
* providing relief for skin disorders such as eczema and psoriasis – add a few drops of the oil to bath water or apply topically to the affected area
* healing of wounds – add a few drops to healing salves
* treating and healing fungal infections, ringworm, infected sores and burns – add a few drops to healing salves and lotions
* treating Athlete’s foot – soak feet in warm water to which a few drops of Neem oil have been added, or add a few drops to anti-fungal salve
* treating nail fungus and restoring brittle nails – massage a drop of Neem oil directly into the nail and cuticle, leave for a few minutes before wiping off the excess oil

Neem Oil As A Natural Pesticide

A concoction of 1 teaspoon of Neem oil, plus a few drops of mild dish detergent or liquid Castille soap per quart of water, is commonly used as a bio-pesticide in organic gardening because of it’s low toxicity and ability to repel a large number of garden pests including white fly, mites and aphids. It also prevents their larvae from developing into adults, and is used as a fungicide to control powdery mildew and rust. It has no known adverse effect on birds, mammals and beneficial insects such as butterflies, honeybees, ladybugs and earthworms. Take care not to spray the leaves in the sun, just as spraying with water the leaves will burn.

Neem oil can also be used as a household insecticide to repel ants, cockroaches, flies, mosquitoes, sand flies and termites and their larvae. Soaking a cotton ball in Neem oil and placing it in your closet or drawers will repel wool moths. It can also be used as a personal insect repellent to keep away mosquitoes, fleas, gnats, biting flies, sand fleas (sand flies) and ticks. Just rub a few drops onto your exposed skin for an insect repellent that’s also a great skin conditioner and moisturizer.

A few drops of Neem oil added to pet shampoos will also repel fleas, lice and ticks, in addition to keeping your pet’s coat looking shiny and healthy. It will also help manage skin disorders and fungal infections.

Neem oil also has anti-fungal properties which helps to eliminate many kinds of household mildew and fungus.

Choosing A Neem Oil

The best Neem oil is cold-pressed and manufactured without heat or chemicals to preserve the natural active ingredients that give Neem oil its powerful healing, moisturizing and insecticidal properties. Good Neem oil should have a strong, bitter scent reminiscent of garlic and sulfur. If you are familiar with the Indian spice asafoetida, the smell of Neem oil is quite similar.

Finally, like Coconut oil, Neem oil solidifies in cooler room temperatures. You can return it to it’s liquid form by placing the bottle in warm (not hot) water for a several minutes, or placing the bottle in the sun for a few minutes. Be careful not to heat the oil as this destroys the active ingredients. Alternatively, you can about 10 percent of pure cold-pressed Olive oil with the Neem oil to help keep it in a liquid state.

Yale Plans Closer Look at Exercise and Cancer

Title: Yale Plans Closer Look at Exercise and Cancer
Category: Health News
Created: 4/7/2009 2:00:00 AM
Last Editorial Review: 4/7/2009

Source:Yale Plans Closer Look at Exercise and Cancer

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