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Archive for March 2010

How To Lose Love Handles With Aerobicise

Love handles develop round the stomach when excess fat is allowed to build up on the body. While genetics do play a part in the development of love handles, there are some steps you can take to find out how to lose love handles. Proper diet is crucial when making an attempt to shed these rolls of fat. Cutting calories and steering clear of foods high in fat, cholesterol, and sugar will help you to reduce your weight and shrink your love handles. Getting a lot of aerobic exercise Is also important. This kind of exercise helps you to burn calories, which can scale back your overall levels of body fat. Read the rest of this entry »

Best Methods To Lose Belly Fat – 7 Tips For Flat Belly

Lots of fat people have that excess fat stored near their belly region. Its difficult to dispose of that belly fat simply. Read the rest of this entry »

How To Lose Love Handles Fast? Three Little Methods To Lose Your Fats

Many people have been inquiring on the easy way to lose love handles fast but what we need to understand is that these actions require patience. So many fat loss programs in the market have been selling the theme the steps to losing body fats are terribly easy. Read the rest of this entry »

The Key to a Successful Juice Fasting Detox Lies in Preparation

Looking to complete a successful juice fasting diet plan? Your success lies in your preparation. Completing a juice fasting diet plan to lose weight and boost your health is a wonderful thing to do for yourself and your body. Having a wide variety of detox diet juice fasting recipes from which to choose is necessary to take your juice fast to its completion. In addition, you will also want to keep close by your favorite tools that aid in eliminating cravings and combating self sabotaging behavior as these are the number one killers of good health intentions. Read the rest of this entry »

Easy Diet Tricks: Why Missing Meals Can Make You Fat

Whenever people are overweight, they're taught that restricting calorie consumption is one of the most important elements behind the proper diet. While this fact is most certainly true, frequently dieters take extreme steps of limiting calorie intake by eliminating meals completely. Missing meals, unfortunately, could make you fat in the end. Several biological and physiological factors contribute to skipping meals which, in the long run, restricts your bodyweight reduction objectives and will definitely make you fat. Read the rest of this entry »

Does Lap Band Surgery Help Prevent Against Diabetes?

The obesity rates across the country have risen so high that it is now consider an epidemic. The staggering increase in obesity rates has resulted in a high number of serious health conditions. One such disease associated with obesity is Type 2 Diabetes. If not properly managed, Type 2 Diabetes can lead to a number of serious conditions such as kidney disease, heart disease, high blood pressure, stroke, blindness, and amputation. Because a major cause of this type of diabetes is obesity, finding an effective weight loss method has become essential to reducing the risk of diabetes, alleviating this disease thereby making it more manageable, and even eliminating the disease altogether. One such method of dropping the excess weight to prevent diabetes is undergoing Lap Band Surgery. Read the rest of this entry »

Explaining Inpatient Drug Addiction Programs

Cliffside Malibu understands that you have diverse needs and this is why we incorporate outpatient drug addiction programs into your treatment plan, once you have gained sobriety at our center. These types of programs, such as meeting with your sponsor or going to meetings outside of the center will help you adjust to having less structure and prepare you to go back to your life. Read the rest of this entry »

Effect Of Drugs On Families

Alcohol and Drug relapse occurs in the same way the addiction manifested itself to begin with. That is, by a series of counterproductive occurrences that can create a downward spiral. The relapse brings about the return of the alcohol or drug addiction in the person's life and the self-destructive pattern that was associated with it. The path to alcohol and drug addiction recovery is lost and replaced by the addiction all over again. Read the rest of this entry »

Various Reasons For Getting Addicted

Many researchers believe that addiction is both a behavior which can be controlled to some extent and also a brain disease. Plus, since some testing with functional magnetic resonance imaging (FMRI) found that all addictions tend to cause nearly the same reactions inside the brain, there could be one type of control model for addiction health-related issues. In other words, just as there is one disorder or disease labeled asthma, there would be one for addiction, covering all addictions; gambling, smoking, overeating, drugs, etc. Then one main treatment strategy or plan could be used to treat all addictions. Read the rest of this entry »

Do not Get Depressed During Pregnancy

Do you feel like you are on the roller coaster of emotions during pregnancy? Few minutes of happy thoughts and after a second a move towards the dark and deep depression cave. 14 percent and 23 percent of pregnant women will experience depressive symptoms while pregnant and it is a well known fact that depression is common during pregnancy. Read the rest of this entry »
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